h We all know, in our hectic weeks, taking the time to sit down and actually relax can be hard. Meditation is a great way to focus, relax, and reflect. Here are some tips to relax...

h There are probably a million and one dogs in New York City. All of which need time to run around, dig holes, and make doggy friends. Living in the city...

h It's September, and September means fall is here! There's nothing like curling up in front of the fire place during a fall night. We decorated our fall mantle, and think you should too!  Head to your nearby craft store and pick up some...

h Need a break from the same old gym? We have a fun class for you! The new and very popular Pure Barre class, is a combination of yoga and ballet, mixed into a fun and worthwhile class. Everything between sculpting...

h It's that time of year! The time when we soak up those last rays of summer before Fall comes around. It's Labor Day, and it's time to pack up your boat shoes and head out to the Cape. Here's some helpful items you should bring along... 

h This summer, we decided to pick up Tennis! It's a really fun, and sometimes underestimated way to stay fit, be outdoors, and not spend a dime. With "open to the public" tennis courts all over New York City, this is a great way to skip the gym...

H Picnics are one of our favorite things about summertime. Whether it's a huge feast, or spur-of-the-moment cookies and milk, it's always a great way to be outdoors and enjoy some delicious food. Find a...

h The new Madison Square Kids workshop series designed for kids aged 1-12 is a great spot for Mom's, nannies, and families to take their little ones. The square holds some beautiful independent visual and performing artists. Bring the...

h Hiking is one of our favorite ways to stay fit without visiting the gym. Summer is the best time to hike one our favorite spots Acadia National Park in Maine. The trails there range from beginner to expert and each trail has unique views that will

h Not just the name of one of our all time favorite songs, but also a fun and romantic summer activity! Once summer rolls around we are ready to get down! Get out there this summer get your groove on! Feel free to be a little silly...