Posted: Jul 21 2015
Yep, you read it right- baby yoga is a real thing! Why save all the fun for adults, babies love to stretch just as much as their parents do! Baby Om, a particular practice of baby yoga, was founded in 1999 by Sarah Perron and Laura Staton as way to share their love of movement with their babies. The classes are smart, engaging and a fun way for new moms to get back in shape while staying close to their babies.