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Helen's Story
While running her families motel and raising her kids Helen Ficalora pursued her dream of jewelry making. She worked through the night creating beautiful designs. After years and years of hard work she would go on to build a successful jewelry company all from her kitchen table.
BERRY SMOOTHIE
0 comments / Posted on by Helen Ficalora
Currently craving something cold, creamy and delicious but don’t want to feel that 500-calorie ice cream guilt which almost immediately follows your tasty cone? Try this easy recipe for a deliciously satisfying berry smoothie.
1 Banana
½ Cup of Fresh Blackberries
1 Cup of Fresh Raspberries
6 Oz of Vanilla Frozen Yogurt
1 Tablespoon of Honey
4 Ice Cubes
Blend to desired thickness.
Helen Ficalora 14k Yellow Gold Montauk Daisy Flower Ring With Diamonds
Helen Ficalora 14k Yellow Gold Pansy Flower Ring