BABY YOGA

Posted: Jul 21 2015

 

Yep, you read it right- baby yoga is a real thing! Why save all the fun for adults, babies love to stretch just as much as their parents do! Baby Om, a particular practice of baby yoga, was founded in 1999 by Sarah Perron and Laura Staton as way to share their love of movement with their babies. The classes are smart, engaging and a fun way for new moms to get back in shape while staying close to their babies.

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Comments

  • Posted by Helen Ficalora on October 05, 2015

    Comment if you have tried baby yoga and what you thought!

    Best,
    The HF Team

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